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Wendy Ida

Wendy Ida

Master Trainer and Fitness Warrior
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Known as the “Fitness Warrior,” Wendy Ida (ee-da) is a Nationally Certified Master Trainer and Nutrition Manager Consultant.  She is also the former assistant strength and conditioning coach for the LA Avengers football team.  Wendy holds a Bachelor’s Degree in Accounting from the University of Phoenix and has multiple certifications from the American Council on Exercise (ACE), the National College of Exercise Professionals (NCEP) and the American Academy of Sports Dieticians and Nutritionists (AASDN).

She is a Fitness Expert & Magazine Advice Columnist as well as a frequent guest on talk radio and has achieved international recognition via commercials, exercise videos and dozens of other appearances on Fox Sports Net, the Lifetime channel, Pax, TV1 amongst others.

As the author of the upcoming book, “Take Back Your Life” Wendy is a National Champion and five time winner of top trophy awards in the 2009 and 2010 NPC Bodybuilding & Figure Championship.  Twice nominated for Who’s Who Among Women, Wendy Ida also received the Award of Recognition for Outstanding Educational Community Service from Dr. Charles Adams, Founder and President of the Educational Outreach Community Program. 

Wendy’s personal transformation didn’t begin until age 42 when she lost 501bs and went from size 12 to 4.  Along with her passionate, motivating and inspirational style she believes in hard work, no excuses and end results! Wendy says: “My mission is to lead, inspire and empower women and others to understand how the power of fitness will set you free!

To find out more about me and my Master Fitness Training, please visit my website at: